Patrick Kelly · 70 days

70-Day Brain Trainer

A frontal-lobe workout in 5–10 minutes a day. Monday through Friday is speed arithmetic. Saturday is two exercises: count aloud from 1 to 120, then word memory. Sunday is a Stroop test.

Ten-week roadmap

  • Speed arithmetic
  • Saturday: 120 counting + words
  • Stroop test

Saturday

Choose a training

This day has two exercises. Pick one to start.